Monday, February 13, 2012

Turkey and Cabbage Strata


  • 1/2 c. Rice - uncooked
  • 1 c. Water
  • 1 T. Butter
  • 1/2 lb Turkey - ground, leanest possible
  • 1 tsp. Italian Seasoning
  • 1 c. Vegetable Juice - V-8 or other brand, regular or low-sodium
  • 3 c. Green Cabbage - shredded
  • 1 c. Tomato Sauce - regular or no salt
  • 1 c. Mozzarella - shredded, whole or part skim
  • 1/2 tsp. Italian Seasoning

Bring rice, water and butter to a boil. Cover and simmer over low heat for 15 minutes or until tender. In a medium-sized bowl, mix together cooked rice, turkey and 1 teaspoon Italian seasoning. In an 8x8-inch or 2-quart capacity glass baking dish, layer 1/2 cup vegetable juice, 1 1/2 cups cabbage, turkey rice mixture, tomato sauce, 1 1/2 cups cabbage, 1/2 cup vegetable juice, mozzarella. Sprinkle 1/2 teaspoon Italian seasoning over top. Cover with foil. Bake at 350ºF for 45 to 60 minutes or until turkey is no longer pink. Serve with crusty bread if desired.
Serves 4
Recipe by: Cindy Kerschner, Schnecksville
Finalist - Broccoli/Cabbage/Cauliflower
2009 Pennsylvania "Simply Delicious, Simply Nutritious" Vegetable Recipe Contest

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