reduces smoking withdrawal

Inhalation of vapor from black pepper extract reduces smoking withdrawal
symptoms.
Aromatherapy and essential oils change moods and influence how you 
feel. Try
experimenting with the oils of thyme, ylang ylang and pine. Put ten 
drops of
each oil mixed with ten drops of a carrier oil such as jojoba. Inhale 
this
mixture often and see if it helps stop the craving for cigarettes. 
Another
blend that might help relieve the effects of nicotine addiction includes
lavender, marjoram sweet, palmarosa, frankincense, geranium, cedarwood 
and
vetiver. This is a strong blend of oils, but ten drops of each oil mixed
with an equal part of jojoba oil helps relieve anxiety, stress,
restlessness, nervousness and the withdrawals of nicotine. This blend 
can be
inhaled through a tissue, cotton handkerchief or cotton ball. Use it in 
a
room diffuser around you for support too. Single oils such as 
peppermint,
cinnamon or nutmeg help with the feeling of needing to smoke. Keep the
bottles around you and pick one up if you feel the need for a cigarette.
Black pepper oil is another singular note essential oil that works for 
some
to stop smoking. Experiment with some of these when trying to stop 
smoking
naturally. Some oils may work better than others work, keep trying 
until you
find the one you like. Mix them up as well. One day try one oil and 
another
day try a different oil. You will find they may work differently on
different days.